CATEGORIES
- Latest News
- Interviews
- Golf Travel
- Features
- Juniors
- Competition
- Events
- Health
- Equipment
- Fashion
- Archive
INFORMATION
CURRENT ISSUE
SUBSCRIPTIONS
CATEGORIES
INFORMATION
CURRENT ISSUE
SUBSCRIPTIONS
-(1790-x-500-px).png)
Words: Hilary Sheinbaum
From minor injuries to sleepless nights, unfortunately, there are a variety of elements that can get in the way of your golf game. Despite
being pesky, these drawbacks shouldn’t keep you off the course. Thankfully, there are a number of holistic products and rituals that
can help with everything from minor inconveniences to physical ailments to mental stress. Read on to learn more about natural balms,
vitamins and more—so you can stay healthy, recover (if needed), and most importantly: play your very best on the course, no matter the
situation.
Be proactive. Before you even have a chance to not to feel your best, this NSF Certified for Sport multivitamin will help you before you think you need it. These capsules work to keep your joints mobile, which is great for your golf swing, among other benefits. The AM and PM dosages have antioxidants, herbs for reducing cortisol levels and provide relief from joint and muscle soreness.
.png)
Having a stuffy nose on the green isn’t fun for you or any friends you’re playing with! This simple-to-use spray has propolis and xylitol to clear and soothe nasal passages when you’re congested. Shake well, squeeze twice and be on your way to a hole in one. (To boot, the brand is female founded!)
Body aches and golfers’ elbow, be gone! Whether your feet are tired from a lot of walking or your back needs a little rub, lather on this lavender-scented salve for some relief! This topical is made with organic ingredients including frankincense, which reduces pain and increases circulation, as well as Dong Quai, which reduces inflammation. Note: Ginseng is a key ingredient to help repair the production of blood vessels and promote healing.
Going to a sauna can have immense benefits—and so can having an infrared sauna blanket. Some perks include muscle and joint pain relief, stress reduction and enhanced muscle function. Not to mention, it can help reduce inflammation and improve sleep quality—so, you’ll get the Zs you need to prepare for an early tee time.
.jpg){kind=spacer}
After spending hours on the golf course, repairing sun-damaged skin is important. If your skin is dehydrated, lather on this silky formula to ease irritation. The lightweight formula soothes eczema and redness and helps repair UV damage and signs of sun exposure. Bonus: it’s free of fragrance, sulfates, silicones, artificial colors and a ton of other unnatural stuff.
